So I'm pretty much out of produce from the farmer's market...So much for the hope it'd last me until later this week. Now that I have a fairly good idea of just how much I need, I'll make better purchasing decisions going forward.
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| Produce depleted fridge |
Today was the first day of adding protein into the mix. I had a large bag of whey protein I purchased at Costco earlier this year. I took 2 scoops, 1 first thing in the morning, and another about 4:30PM. I think it made a slight difference in terms of hunger. It's kind of nice having something other than juice too - it's chocolate flavored.
I screwed up my right heel running about a week ago and idiotically have kept running on it. It doesn't seem to be fixing itself, so it's elliptical for me until my foot feels better. I hit that up after work and had a pretty good session. I like Planet Fitness, there's all sorts of people there. Young, old, fat, skinny, meat-heads, grandmas, etc. It's a pretty comfortable environment to work out in and it's cheap ($10/month).
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| Ready for tomorrow |
I've been making morning/snack juice the night before so I don't have to wake up and do it, and then clean the machine. It saves me quite a bit of time in the morning. Tomorrow is 1 week into my workplace's 'Biggest Loser' competition. It's been pretty cool so far, there is some friendly trash talking going on around the office in terms of whose going to be victorious. I plan to post my 1 week results in tomorrow night's blog.
Peace
